yoga
//ˈjoʊ.ɡə//
Noun
yogaSingular
1
A physical, mental, and spiritual practice originating in ancient India, involving breath control, meditation, and specific bodily postures for health and relaxation.
I practice yoga every morning to relax my mind and body.
2
A system of exercises and positions derived from this practice, performed to promote physical flexibility, strength, and well-being.
I do yoga every morning to stay flexible and healthy.